Included on this CD are the guided meditations, Who Am I? and There is No Other
Who Am I? guides you through the process of vichara or Self-inquiry, as taught by Ramana Maharshi. By conducting the process of inquiry in deep states of relaxation, the clinging to belief in a separate "I" can be dissolved easily, as attention is returned to resting in the Self, a natural state of silence and peace.
There is No Other dissolves the feeling of separation which arises so easily in relationship to another person. By shifting from the habitual identification with "me" and "mine", it is easy to experience what it is like to become the other person. From here the tape guides you to dissolve both identities, and to return to resting as the eternal Self in which all identities and points of view arise
Voice by Arjuna Ardagh Music by Kit Walker |
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